Category Archives: Uncategorized

Feeling Burnout? Suffering from Chronic Stress?

ACT based on your VALUES. Connect to what matters. Connect to What Matters Explore your values and begin your journey toward a meaningful life 🌱 Living a Life That Matters Welcome. This page is here to help you reconnect with what really matters in your life — your values. Too often, we focus all our energyContinue reading “Feeling Burnout? Suffering from Chronic Stress?”

Signs and Symptoms in Different Stages of Dementia

Dementia is a group of symptoms affecting higher brain functions. It can be varied depending on the underlying cause or the individual premorbid personality. Here are the common signs and symptoms: It is important to know that dementia symptoms may change throughout the course of the disease depending on the underlying cause and severity. IfContinue reading “Signs and Symptoms in Different Stages of Dementia”

Am I experiencing workplace burnout?

It’s sometimes diffcult to notice burnout, particularly if you’ve been struggling with it for a long time, or don’t pay much attention to your own needs. It can also look and feel like depression (although depression is a different type of problem, which requires a different kind of treatment). Answering the questions below can giveContinue reading “Am I experiencing workplace burnout?”

Doctors vs Psychiatrists vs Therapist

Choosing the Right Mental Health Professional: Understanding the Differences Between Doctors, Psychiatrists, and Therapists Taking care of our mental health is just as important as taking care of our physical well-being. However, with so many different types of mental health professionals available, it can be overwhelming to know which one is right for us. InContinue reading “Doctors vs Psychiatrists vs Therapist”